Female Boost – Yoga, Lecture, and Community
By Lidboholms gård
Available from: April
Price From
Next available date: 12 Apr 2026
Welcome to a peaceful half-day featuring outdoor and indoor yoga sessions alongside a lecture on women's health. We will enjoy a group lunch midday. Lidboholm Farm is beautifully situated by Lake Örken outside Braås, offering forests, meadows, animals, and closeness to nature.
Join us for a half-day at Lidboholm Farm designed for those who want to prioritize self-care. We begin the day with gentle outdoor yoga, followed by a deeply interesting lecture on women's health. After sharing lunch, we conclude with a relaxing yoga session in the farm's beautiful renovated granary.
Aravinda
Annelene has worked with yoga and wellness for 20 years. In 2023, she founded Aravinda with a passion for helping the body find its way back to balance and promoting overall health.
Coach C
In her lecture, Cornelia will dive deep into the unique rhythm of the female body—covering the menstrual cycle, menopause, and how we can begin to live more cyclically in a world that isn't always designed for us.
- Yoga and women’s health are brought together through physical activity and an inspiring lecture focused on well-being.
- Peace of mind and recovery are at the heart of the experience, helping you find stillness in both body and soul.
- Time to just be provides the space for effortless relaxation in a serene and tranquil setting.
Suitable for everyone, regardless of age or previous yoga experience.
- Lunch
- Equipment
- You are eligible to receive a full refund of the booking amount if you cancel your reservation at least 4 days before the scheduled start time.